Dear People,
I often get great results from my dreams and I even wrote about Dream Work before, so you can learn to also use your dreams with spiritual techniques. Today I'm writing about some experiences in which I have had myself. I love that my dreams are meaningful and help guide my life.
Straight Forward Dream Guidance
The easiest guidance dreams are just 100% clear and uncomplicated. I remember once dreaming that one of my guides came to tell me that I had an infection. Apparently, I hadn't noticed the signals of my body due to stress and a lot of normal day to day stuff. So the next day when I woke up, I scheduled a doctors visit, had it confirmed, got antibiotics and felt a lot better.
I don't know many people who have had dreams as straight forward as that. But I have had many. It makes it super simple to take positive and healthy steps in your life.
Past Life Dream Guidance
It took a long time for me to accept that Past Lives are a thing. It didn't really feature in my world view, but the reason I had to admit to it eventually, were mostly due to my past life dreams. I've had many in which I've been able to understand things in my current life.
I would dream about me as a man, about different time periods and about meeting people who I know in this life, only they were different. In the beginning I would call them movie dreams, because it was like watching a movie, but still being invested in the main character, who somehow, felt like me.
Sometimes they weren't that happy, like the dream were I got stabbed. I woke up with a start and did ache for at least half an hour. Mostly though it would be day to day things and recognizing were some of my skills and talents have come from. It helped me feel more at peace with many things in my life.
Prophetic Dreams
I had a lot of dreams 'come true' and they come in several flavors. Sometimes it's a bit metaphorical. I remember dreaming a Tarot Deck was floating towards me across the ocean and hearing the next day I won a contest and the deck would be shipped from the USA towards me in the Netherlands.
Other times it's very literal and what I dream comes to pass almost 100% like my dream. Usually these are warning dreams of people passing away, so I have some time to come to terms with things, but sometimes they are happy dreams about things that will come to pass.
Healing Dreams
I always have dreams where my guides or Angels come to help me heal. Sometimes they give me advice. Sometimes I dream that they do something energetically for me. Once in a dream they rubbed an egg all over my body and then afterwards they cracked it. I thought it was a very weird dream, until somebody told me that this kind of healing actually is done. Shamanic Egg Healing exists in our world.
I love having healing dreams and finding blockages or problems removed while I'm asleep. It's relaxing but super effective.
Have a dream story to share? Post a comment here on the blog, on the Facebook Fan Page, on Instagram or talk to me in the practice.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
I detox my mind by easily releasing past trauma
Dear people,
I've written about grounding regularly, about centering and about cleansing, yet even while doing all of that, sometimes people still feel like their energy is out of balance. This can be due to one or both of the energy flows not moving correctly. So today I'm writing about how you can notice that and what you can do about it.
The upwards energy flow
When we ground, we work on the energy flow that moves upwards, focusing on connecting to the earth and feeling it from the earth, towards the bottom of our feet, through our bodies and then outwards from the tops of our heads (or sometimes even above that).
If this flow isn't working correctly, we have trouble letting things go, moving forward or processing our own emotions. We can also feel unmoored, unsure of ourselves and outside of our own bodies.
The flow can be blocked, it can be a single trickle instead of a good flow, it can be moving in wrong directions or even pool as energy in a certain part of our body. Depending on what has gone wrong, you can have various physical ailments.
The downwards energy flow
When we connect to our Higher Power, God, The Universe, Spirit or whatever we want to call it, we work on the energy flow that moves downwards, focusing on connecting above the tops of our heads, through our bodies and then outwards from the bottom of our feet (or sometimes even below that).
If
this flow isn't working correctly, we have trouble listening to our own inner voice, trouble getting inspiration and finding it hard to stay on our Soul Path. We can also feel directionless, unfulfilled or generally frustrated.
The flow can be blocked, it can be a single trickle instead of a good flow, it can be moving in wrong directions or even pool as energy in a certain part of our body. Depending on what has gone wrong, you can have various mental or emotional ailments.
How the flows work together
If you can strongly visualize or look inward, you can see that both these flows work in tandem with each other. If they are balanced, you learn your lessons and listen to your signals, while surrendering what no longer works and finding what to do.
With me, usually, the downwards flow is more on the forefront of my body (having to do with the future and the now) and the upwards flow is more towards the back (having to do with releasing the past), but that's not always the case. Sometimes people feel them both in the middle or spiraling around each other.
If they work in tandem, you might also notice energy moving from one flow to another or them both connecting to each other at a certain point. So that you have more of a loop, instead of two separate streams.
What you sense in your body has to do with what is necessary for your own energy balance. So you don't have to visualize both flows at the same strength or speed. Allow them to find their own harmony within you based on your own progress in life.
Energy flow balancing exercise
Make sure you have around 10-15 minutes to do this exercise and find a comfortable position to sit or lay down in. Turn your phone on silent and make sure you are not disturbed.
- Slowly breathe
in an out a few times while you feel the flow of your breath in your body.
- Move your attention towards you feet and slowly move down towards the center of the earth breathing in and out.
- Connect to the inner core of the earth energy and see it slowly flow upwards towards you, hitting the soles of your feet and then moving upwards throughout your body, leaving you at the crown of your head.
- Pay attention to how this flow is moving. Is it fast or slow? Is it sluggish at certain places? Just move your attention with it, from your feet to your head, several times. If you see a place that looks off, just give it some loving attention or ask for help to return it to a natural healthy flow.
- Once your upwards earth connection flow is doing well, turn your attention to energy above you.
- Connect to your sense of Higher Power, God, The Universe or Spirit. Feel the love rain down towards you, your head, all the way through your body and out through your feet.
- Observe this downwards flow. Is it fast or slow? Is it sluggish at certain places? Just move your attention with it, from your head to your feet, several times. If you see a place that looks off, just give it some loving attention or ask for help to return it to a natural healthy flow.
- Once that flow is also doing well, you might notice interactions between both flows, if they support each other or spiral next to each other.
- Connect both flows, in a loop, so you move from your head to your feet down one flow and from your feet to your head up the other flow. Repeat that until you feel balanced and whole.
- Gently open your eyes and eat or drink something to firmly return to your body.
If you still have trouble being balancing your energy flows, don't hesitate to reach out. If you want to share your experiences with this exercise or your thoughts, leave a comment on this Blog, my Facebook Fan Page or contact me on Instagram.
With so many people down with flu like symptoms, colds or other small illnesses, I thought it was time for some affirmations about health. You can use them for any type of health issues, but generally, I do recommend writing specific affirmations if you have been struggling with a specific health issue.
Rather manifest health? List to the Perfect Health Manifestation on My YouTube
Channel.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
Dear People,
Recently I've had people ask me if I can help them with unexplained or vague health issues. It's though when we don't know what's going on with our bodies or why things are happening. So I want to expand a bit on the situation of unexplained or vague health issues in this blog post.
Understanding what's going on
First things first: I won't diagnose people or specific health issues. I understand that it's stressful to not have an official diagnosis, but if you are looking for that, you need to look elsewhere. I don't believe it's ethical for me to diagnose people.
So if I can't give you a diagnosis, what can I do? I can use my gifts to see if I can pinpoint what the underlying problem is. Sometimes this is purely physical and I can advise you to pursue further action within the modern health system, but more often I can see how illness is created on several different levels.
Those levels can be physical, mental, emotional or spiritual, but they can also be family patterns, old karma, old trauma etc. Some examples: a destructive thought pattern (I can't disappoint people), an energetic blockage (old trauma from a previous injury), family pattern (don't be vulnerable) or any other level where healing is needed.
Understanding is a wonderful first step into healing, but that's all it is: the first step.
Healing the issue
Sometimes people do know one part of their problem (I know I can't sit still), but can't seem to heal it and more forward in a healthy way. So I usually discuss in your intake what thoughts you have and what you have tried already.
Often, I recommend doing a healing session, so we can heal the conflict within and move towards wholeness. I prepared the session to see what parts of you need healing and during the session there are steps of accepting, accountability, forgiveness and other healing steps until the healing flow is restored.
Sometimes people are surprised to notice that some old things are still at play, while other times the insights they gain help them move forward in healthy ways. It's always a delight to hear what type of improvements people noticed when we speak again as after care.
Rarely, I refer people to different types of healers, if I feel the health issue needs immediate intervention or a different type of healing is more advisable. While I'd love to heal everybody, I feel it's my duty to get people the fastest towards health.
If you are wondering if I can help you, just ask me for a free intake. If you have another question for me send me an email or talk to me through the socials by leave a comment on my Blog, Facebook Fan Page or on Instagram.
It's January so a lot of people will be busy thinking of their goals and working on their New Years' resolutions. I love taking the time to figure out what matters to me, but I love reaching my goals even more. It's not always easy to reach our goals, so let's use affirmations to move forward.
Enjoy watching a video or two? My YouTube Channel has a several videos that can help with goals. Among these are a Creating Joy video on Goal Setting and a True Unity video on Releasing Littleness, but be sure to look around to see what helps with your goals.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).