Dear people,
I've already written a blog about what my thoughts are about Past Lives and about Past Live Baggage, but I feel there is a lot more to explore. You can also watch my Instagram Live: Past Lives which features information about my Past Life experiences, how I feel about Past Lives and ways they can influence our current life. I also did 2 exercises that you can try to connect to your Past Lives. Today I'm writing an exercise to help you heal Past Lives and move forward for those of us who prefer the written word.
Past Lives: Romantic connection
Without a doubt this is the one type of Past Live experience that people just love to talk about. Meeting somebody who we've loved before in our current life feels so very romantic. In some cases it absolutely is and you see star crossed lovers getting another chance to be together, but that's not all that can happen.
Sometimes meeting somebody who you have loved brings a lot of chaos and important lessons. You might find your current relationship inadequate or find new passions or have a transformation. In the end you might not end up with that past love after all, finding that your past lover is just the catalyst for change.
You might find that you have so much past life romantic baggage that you need to heal that, before you can have a romantic relationship in this life. It might be that you've been too hurt and swore in several life times that you will stay celibate or single or turned away from society. If you are wondering why you stay single in this life - without having any bad relationship experiences - this might be the issue.
Past Lives: Recovering wisdom
Another way to use Past Lives is to recover wisdom you've gained there and have forgotten. A lot of times people focus on trauma or past social/romantic connections, but luckily our past lives are just as varied as our current one. So that means there is good and bad in each of them.
I've even done a Joy of Past Lives Video to remind people that there would have been joys in their Past Lives too. You can learn to connect to those, so you might regain a talent, remember an important lesson, connect to a masculine or feminine energy, find wisdom or experience something you think you'd like to experience again.
Past Lives: Healing Trauma
Trauma can hide in a past life, so when you feel you aren't moving forward in this life, it's helpful to consider if you are trying to heal the wrong place and time. Fears, pain or bad thought patterns can all originate in a past life. You can use my True Unity: Releasing Past Live Trauma to help heal this or try the exercise below.
Past Lives: Exercise
- Pen & Paper
- Most important lesson was in the life
- I was a man/woman
- I was living in the country now named:
- I need to learn
- by understanding
- ask for anything still haunting your current life to be healed
- Ask to receive the complete gift of that life
You can change the script to adjust for what you want to do like for example:
- Past Life most in need of healing
- Past Life with most painful baggage
- Past Life with most romantic baggage
- Past Life with an unhealed fear impacting your current life
- Past Life with the biggest money block
- Past Life with most health problems
- Past Life with the most wonder
- Past Live with the most wisdom
- Past Live with a talent in <fill in what you'd like>
- Past Live with an important lesson
- Past Live with a loving relationship
- Past Live with an abundance Flow
I do recommend you only attempt the healing or exploration of only one Past Life per day. Healing can continue on other levels and also trigger memories, dreams or insights. If you have done a lot of work, you might get headaches, dizziness or other physical complaints or it's harder to find the understanding you need.
Want to change more with me about Past Lives? Leave a comment on this Blog, my Facebook Fan Page, contact me on Instagram or talk to me in the practice.
Self Love is so important, but it can be really hard to feel loveable and cherished in our lives. We might feel we don't deserve love or work really hard to compensate for what we believe are our flaws. It would be wonderful to just feel like it's completely natural to be loved, so that's why I'm writing some self love affirmations today.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Enhance your self love by listening to the 5 minute Self Love Manifestation Meditation on My YouTube Channel.
I am worthy of all the good in my life
Dear people,
I was quite surprised when I found out I haven't written anything yet about connecting with Angels or Angel Energy. I have written about Animal Totems as well as an article about Available Guidance, which of course also talks about Angels and answered questions about Guides/Guardian Angels. Now it's time to write a blog post about Angel Work and how to connect with Angels. You can also listen to me talk about Angels in Dutch, as my radio column Spiritueel Moment is on my YouTube Channel. I hope to have English Subtitles for them soon, so they are accessible to more people.
Angels
I love how Angels feature in so many different spiritual traditions and religions. Often they are the messengers of Higher Power, bringing us guidance and love. Yet, they can also help defend us, work with us or guard us. You might culturally feel you have a connection to Angels, as their images are everywhere around us.
Angel Energy is also very connected to Higher Power, so when we connect to Angels, we almost always feel a sense of peace, a light touch and so much love. Even if you don't feel you've connected to Angelic Energy, rest assured, your message has been heard.
Why work with Angels
We are of course all attracted to different higher energies, so if you don't feel a particular connection to Angels or Angelic Realms, you might not feel inclined to work with them. Yet, I truly believe that all higher realm energies are worthwhile for us. So you might give the exercise later on in the blog post a try to see what happens for you.
For me working with Angels is natural whenever I need softness, inner peace, forgiveness, surrender or faith. I also have worked extensively with Archangel Michael on healthy boundaries and protection. You can choose to work with whatever Angel calls you. I'm sure I give my Guardian Angel some work sometimes, but I do try to reach out for guidance often. Working with Angels can be very subtle, but it's also done with such grace that you will understand it's value.
Connecting with Angels
There are many ways of connecting with Angels, but it always begins with the intention that you want to connect. You can do so out loud, by calling, but also with your inner voice. After your intention, you can be sure your call is heard. Yet it helps to work with tools to understand the message Angels bring you.
Some of my favorite ways to connect are:
- Meditation/Visualization
- Prayer
- Cards (there are so many sets out there featuring Angels and Angelic Energy)
- Automatic Writing
- Dreams
Angel Contact Exercise
- Make sure you have 5-10 minutes of uninterrupted time to try to contact an Angel.
- Decide if you want to connect to a specific Angel, your Guardian Angel or just Angelic Energy
- Close your eyes and breathe deeply in and out a few times
- Imagine sitting on a bench, comfortable in the sun
- You are comfortable and at peace and ready to call out to the Angel or Angelic Presence that has a message for you.
- Gently pat the bench next to you and ask them to join you
- Breathe in and out until you feel a Presence next to you
- Accept the Gift of the Angelic Energy or an Energy Gift that the Angel brings you
- Ask if there is a specific message from Higher Power/God that you need to know
- Thank the Angel
- Gently open your eyes and return to your body
- Eat or drink something to ground yourself back into your body
Want to share your thoughts and ideas about Angel and Angel Work? Leave a comment on this Blog, my Facebook Fan Page, contact me on Instagram or talk to me in the practice.