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Psychic Healer Rianne Collignon's blog: posts about spiritual lessons, her work and her services
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Dear People,

I don't know anybody who doesn't long for some form of transformation. I think it's human nature to want changes, but also to be fearful or wonder how to manifest them. I have of course written about this in detail with my Transformation Plan Columns (start here), but today I thought I'd create some Transformation Affirmations.

I write my affirmations in 3 different levels so you can see what resonates with you and what you want to work on.

Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
Enhance your transformation affirmations by listening to the 5 minute Positive Transformation Manifestation Meditation on My YouTube Channel. 

I open to transformation
I am willing to transform
I choose transformation
I am always transforming

I allow my body to transform for the better
I am willing to transform my body for the better
I am guided to transform my body for the better
I am supported to transform my body for the better
Every day my body transforms for the better
I allow my mind to transform for the better
I am willing to transform my mind for the better
I am guided to transform my mind for the better
I am supported to transform my mind for the better
Every day my mind transforms for the better 

I allow my life to transform for the better
I am willing to transform my life for the better
I am guided to transform my life for the better
I am supported to transform my life for the better
I transform my life for the better
I allow my bonds with others to transform for the better
I am willing to transform my bonds with others for the better
I am guided to transform my bonds with others for the better
I am supported to transform my bonds with others for the better
Every day my bonds with others transform for the better
I am at ease with my positive transformation
I trust my positive transformation
I support my positive transformation
I acknowledge my positive transformation
I am happy with my positive transformation
I am excited to positively transform
I am blessed with positive transformation

Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page or watch the past Instagram Live about affirmations. You can also share your affirmation stories in the practice or by e-mail.


Dear people,


I've used Spiritual Storytelling for years. I've always been a storyteller, so a lot of people have heard me tell teaching stories, share anecdotes or memories. Often, they have found value or understanding in what I've told them. We all want to feel understood and like we aren't alone. These blog posts are stories too of course, often filled with exercises and useful information. When you receive the Healing Story at the send of healing session with me, that's also an example of Spiritual Storytelling. Today I want to give you some tips on how you can use Spiritual Storytelling in your own life.


Stories we tell ourselves


Every day we tell ourselves and others stories. Most of those tend to be negative if we aren't walking a positive spiritual path. We exclaim: "I"m always late" or "I always make this mistake". We tell others we are "unlucky in love" or "always have crap bosses". Once you pay attention, you notice how often you are creating stories in your daily life. Mindfulness helps you recognize if the stories you tell are mostly negative.  


If you are able to tell mostly positive stories about yourself, you can harness the power of those stories to build more positivity. That doesn't mean you should lie about things! I will give you a few tips on how to create positive stories.


Tip 1: Creating Positive Endings


We can tell positive stories about hardship, even if things aren't going our way yet. You can talk about a devastating divorce for example but still end your story with: "Even though the divorce was hard, I believe it's for the best and I will find a more suitable partner who will bring more love and happiness in my life". 


Creating a positive ending means others will understand that you are open to love and not bitter, it reminds you ever time you tell it, that you can have hope and faith. Telling positive stories becomes easier the more we see the support available to us and the more we trust that we are loved and cherished by Higher Power.


Once your positive ending has come to pass, you will notice that whole story changes. You might tell people: "Yeah, I got a divorce, but that allowed me to meet my current partner which has been a great blessing." As more time passes and we are positive about our current lives, the negative stories shrink and lose their hold. 


Tip 2: Healing a painful story


We all hold negative beliefs about ourselves or about what we deserve, as we are human and sometimes we stay stuck in pain. Often those beliefs are stuck in stories. We believe we always get horrible bosses, because we have several stories about it. Every time we tell those stories, we reinforce our own beliefs that we don't deserve a great supportive boss.


So when we choose to heal an old painful story, we can create new better one. It usually starts by forgiving everybody in your story, asking what the true purpose of that situation was and remembering that you deserve better. 


In case of the bosses, you might acknowledge that you have no idea what was going on in their lives, that caused them to lash out. Check your own accountability: what did you do wrong. Ask why you have been in that situation and then reword your story. You might say: "I haven't been lucky with my bosses in the past, but I'm willing to find a great boss. I know I deserve to be supported and listened to and appreciated. I'm excited to find a new position where this is true". 


Tip 3: Creating a story for your goals/future


Often when people talk to me about their goals, they sound hesitant and a little unsure. That's quite normal when we want to try something new. Even so, it can be incredibly healing and positive to create a story for your goals or future. 


Once you invest in positive language and share that with others, you will notice a stronger and more positive flow of energy for yourself. You might inspire others to join in or offer you tips or help along your journey. 


I have spoken more about this technique in an Instagram Live session, but also in Dutch in my column on the radio. If you don't want to miss future Instagram Live Sessions or my Dutch Column, follow me on Instagram or subscribe to my YouTube Channel


If you want to share a Spiritual Storytelling Technique or your thoughts, leave a comment on this Blog, my Facebook Fan Page or contact me on Instagram.