Today I'm writing some EFT sentences on manipulation. We all manipulate people even though we know that it isn't right. When we are afraid we won't get what we want or need, we might resort to guilt-tripping, sabotaging ourselves, victimhood or other negative behaviors. We are easy to manipulate when we refuse to see the truth, respond out of guilt, fear or shame or are afraid to lose someone or something. When we are manipulative, we might get what we want, but we don't feel good about it. When we are manipulated, we feel betrayed, upset and hurt.
So start clearing your pain and unhappiness connected to manipulation today and keep yourself from being easily manipulated. Start clearing your own manipulative tendencies to be happier with yourself and more confident in your dealings with others.
Manipulation of others
Even though I feel manipulation is the only way, I choose to find a healthier outletEven though I feel manipulation is the only way, I choose to walk an ethical path
Even though I feel manipulation is justified, I choose to find a healthier outlet
Even though I feel manipulation is easier, I choose to walk an ethical path
Manipulation tactics
Even though I want to be a victim, I choose to let go of this manipulation tactic
Even though I want to sabotage myself, I choose to let go of this manipulation tactic
Even though I want to pretend I'm helpless, I choose to let go of this manipulation tactic
Even though I want to have revenge, I choose to let go of this manipulation tactic
Even though I want to guilt trip <person X>, I choose to let go of this manipulation tactic
Even though I want to use my body, I choose to let go of this manipulation tactic
Even though I want to use my wiles, I choose to let go of this manipulation tactic
Even though I want to have it my way regardless of the cost, I choose to let go of this manipulation tactic
Feeling manipulated
Even though I feel manipulated, I choose to stand strongEven though I feel manipulated, I choose to withstand manipulation
Even though I feel manipulated, I choose what's right for me
Releasing past manipulation by person
Even though I feel manipulated by <person X>, I choose to forgive and move on
Even though I feel manipulated by <person X>, forgive everybody involved
Even though I feel manipulated by <person X>, I accept the past and move on
Even though I feel manipulated by <person X>, I release myself and others from this cycle
Even though I feel manipulated by <person X>, I heal myself and others completely
Releasing past manipulation by feeling
Even though I feel manipulated by my guilt, I release my guilt and release myself from this cycle
Even though I feel manipulated by my shame, I release my shame and release myself from this cycle
Even though I feel manipulated by my fear, I release my fear and release myself from this cycle
Even though I feel manipulated by my anger, I release my anger and release myself from this cycle
Even though I feel manipulated by my <emotion>, I release my <emotion> and release myself from this cycle
Want to chat about moving on in a healing way? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
Dear People,
For a lot of us, it's hard to work with our natural rhythm, the speed of movement that is right for us. Often, we want to move faster then our bodies, minds, heart or even energy bodies can cope with causing problems for ourselves. It's also possible that we are holding back, moving slower out of fear, which will also create problems. So that's why today's affirmations are about finding and maintaining your natural rhythm.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I'm aware of my bodies natural rhythm
I'm aware of my hearts natural rhythm
I'm aware of my minds natural rhythm
I'm aware of my spirits natural rhythm
I listen to my bodies natural rhythm
I listen to my hearts natural rhythm
I listen to my minds natural rhythm
I listen to my spirits natural rhythm
I work with my bodies natural rhythm
I work with my hearts natural rhythm
I work with my minds natural rhythm
I work with my spirits natural rhythm
I appreciate my bodies natural rhythm
I appreciate my hearts natural rhythm
I appreciate my minds natural rhythm
I appreciate my spirits natural rhythm
I love my bodies natural rhythm
I love my hearts natural rhythm
I love my minds natural rhythm
I love my spirits natural rhythm
I live my life easily within my natural rhythm
I live my life joyfully within my natural rhythm
I live my life peacefully within my natural rhythm
I live my life gratefully within my natural rhythm
I live my life lovingly within my natural rhythm
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.