Dear People,
For a lot of us, it's hard to work with our natural rhythm, the speed of movement that is right for us. Often, we want to move faster then our bodies, minds, heart or even energy bodies can cope with causing problems for ourselves. It's also possible that we are holding back, moving slower out of fear, which will also create problems. So that's why today's affirmations are about finding and maintaining your natural rhythm.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I'm aware of my bodies natural rhythm
I'm aware of my hearts natural rhythm
I'm aware of my minds natural rhythm
I'm aware of my spirits natural rhythm
I listen to my bodies natural rhythm
I listen to my hearts natural rhythm
I listen to my minds natural rhythm
I listen to my spirits natural rhythm
I work with my bodies natural rhythm
I work with my hearts natural rhythm
I work with my minds natural rhythm
I work with my spirits natural rhythm
I appreciate my bodies natural rhythm
I appreciate my hearts natural rhythm
I appreciate my minds natural rhythm
I appreciate my spirits natural rhythm
I love my bodies natural rhythm
I love my hearts natural rhythm
I love my minds natural rhythm
I love my spirits natural rhythm
I live my life easily within my natural rhythm
I live my life joyfully within my natural rhythm
I live my life peacefully within my natural rhythm
I live my life gratefully within my natural rhythm
I live my life lovingly within my natural rhythm
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.
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