Dear People,
A lot of us have hang-up's on learning. We want to learn, but at the same time almost everybody hates making mistakes. A lot of us feel like failures when we are learning, but there isn't a way to learn without trying and trying means sometimes we aren't happy with the results. Failure is falling down and not getting up again, but for most people, falling down is so painful, that getting up feels impossible.
On top of that a lot of us have heard people in our lives say that we are slow, stupid or idiots. Often this becomes our own inner voice when we have heard it enough. Our own inner critic swells up, making it impossible to move forward. Time to get in touch with your inner cheerleader or best friend, who will pick you up no matter what.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up. A lot of us have hang-up's on learning. We want to learn, but at the same time almost everybody hates making mistakes. A lot of us feel like failures when we are learning, but there isn't a way to learn without trying and trying means sometimes we aren't happy with the results. Failure is falling down and not getting up again, but for most people, falling down is so painful, that getting up feels impossible.
On top of that a lot of us have heard people in our lives say that we are slow, stupid or idiots. Often this becomes our own inner voice when we have heard it enough. Our own inner critic swells up, making it impossible to move forward. Time to get in touch with your inner cheerleader or best friend, who will pick you up no matter what.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I easily learn new things
I easily learn languages
I easily learn names
I easily learn new skills
I easily learn new theories
I easily learn
I allow myself to make mistakes
I am ok with making mistakes (when I'm learning)
I happily make mistakes (when I'm learning)
I embrace my mistakes as opportunities to learn
I embrace my mistakes
I happily learn from my mistakes
I eagerly learn from my mistakes
I easily learn from my mistakes
I recognize opportunities to learn
I take opportunities to learn
I create opportunities to learn
I enjoy trying new things
I enjoy enriching my life
I enjoy learning
Every moment is a moment to learn something
My life is a journey of learning
I embrace the wisdom life gives me
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.
Dear People,
Today I'm writing some EFT sentences to help deal with all the emotions that can come up when we make mistakes. Often we berate ourselves for mistakes or we tack on guilt or shame. All of those can hinder learning and healthy self esteem. Some people are haunted by mistakes they made years ago, so time to release that emotional burden.
Today I'm writing some EFT sentences to help deal with all the emotions that can come up when we make mistakes. Often we berate ourselves for mistakes or we tack on guilt or shame. All of those can hinder learning and healthy self esteem. Some people are haunted by mistakes they made years ago, so time to release that emotional burden.
Releasing guilt surrounding mistakes
Even though feel guilty about my mistake, I choose to learn the lesson and move on
Even though I feel overwhelmed with guilt, I choose to learn the lesson and move on
Even though I feel guilty about old mistakes, I choose to live in the now
Even though I feel too guilty to deal with my mistakes, I choose to learn
Releasing shame surrounding mistakes
Even though I feel ashamed I made this mistake, I choose to let go
Even though I feel what I did was shameful, I can't change the past and choose to let go
Even though I feel shame, I release this feeling
Even though I feel overwhelming shame, I release this feeling
Even though I feel I should have known better, I forgive myself completely
Even though I feel I should have done better, I forgive myself completely
Even though I feel too ashamed to deal with my mistakes, I choose to learn
Allowing mistakes
Even though I don't like mistakes, I understand I need them to learn
Even though I hate my mistakes, I understand I need them
Even though I'm frustrated about my mistakes, I want to learn
Even though I (want to) hide my mistakes, I own up to them
Even though I want to stop my mistakes from happening, I want to learn
Want to chat about dealing with mistakes? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence! Even though I feel overwhelmed with guilt, I choose to learn the lesson and move on
Even though I feel guilty about old mistakes, I choose to live in the now
Even though I feel too guilty to deal with my mistakes, I choose to learn
Releasing shame surrounding mistakes
Even though I feel ashamed I made this mistake, I choose to let go
Even though I feel what I did was shameful, I can't change the past and choose to let go
Even though I feel shame, I release this feeling
Even though I feel overwhelming shame, I release this feeling
Even though I feel I should have known better, I forgive myself completely
Even though I feel I should have done better, I forgive myself completely
Even though I feel too ashamed to deal with my mistakes, I choose to learn
Allowing mistakes
Even though I don't like mistakes, I understand I need them to learn
Even though I hate my mistakes, I understand I need them
Even though I'm frustrated about my mistakes, I want to learn
Even though I (want to) hide my mistakes, I own up to them
Even though I want to stop my mistakes from happening, I want to learn