It's been a while since I wrote about the joys of Psychic Life. Not because I haven't had any joy, but mostly because I've been focusing on my other article series. So now I'm back to talk a little bit more about my life and what happens differently because I'm a Psychic Healer. Today I want to talk about Fantasizing and how I do it.
Positive Fantasizing
A lot of people do 'negative fantasizing', also called 'worrying'. When we go out and distract our mind with all kinds of negative stories that we create. Often, our worries never come true, yet we still engage in the same behavior.
Positive Fantasizing can be anything from daydreaming about the kind of life, love or job you want to be to brainstorming and making lists on what goals you want to achieve. For some of us, that can be an escape that comes to nothing, but if you work with energy, especially spiritually, you can create from your own desires.
Visualization
You can take your ideas and visualize them. Research has shown that athletes that visualize their exercises will create benefits for their 'real' play. The power of the mind is so interesting and I hope we will see more research in the coming years. So, as a Psychic, I often visualize what I want to create coming towards me or appearing in my life.
Sometimes I make a movie, where I see myself doing the things I want to do, hearing, feeling and smelling them. Sometimes I visualize an object that I want to have and how it feels to use that in my daily life.
Affirmations
Once I have something I really want to achieve or just a goal I want to work on and I find myself fantasizing about it a lot, I will often make an affirmation for myself to repeat and enjoy. Sometimes I spend some time using hand lettering to create a work of art with an affirmation. Creative work helps me reaffirm easily and happily. I tend to sing them too sometimes.
Law of Attraction
I don't consciously work with the law of attraction much, although I know a lot of people who use it through affirmations and visualization, so I guess they might say I use it a lot. Most of my law of attraction work is unconsciously done. I hear myself say and talk about what I want and I trust it will appear.
This has gotten me loads of discounts and other beautiful situations in which things worked out just like I would have wanted it/for the best.
Listening
Last, but certainly not least, is that I listen to what I can do to start creating my positive and better life. Sometimes I drawn towards new situations and people, sometimes I'm told to do some more work on areas of my life and sometimes I'm just told to relax and enjoy.
So, today, set some time aside to think or feel what you really want to create in your life. Fantasize about your 'better life', about who would be in it, what would be happening in it etc.. Then go out and try one of the things I do to create it for yourself.
Want to share you own positive story or ask me questions about this? Post a comment on the blog or Facebook Fan Page, e-mail me or talk to me in the practice!
Dear People,
Today I'm writing some EFT sentences to help with frustration. For a lot of us, frustration is a daily or weekly happening. We know we shouldn't respond in this way or feel it so acutely, but since it's a fact of life, we almost never do healing work on it. While frustration isn't a bad thing per se, having it happen often or mounting up fast, can be a serious energy drain.
So start dealing with any left over frustration by using EFT as a road to inner peace.
Today I'm writing some EFT sentences to help with frustration. For a lot of us, frustration is a daily or weekly happening. We know we shouldn't respond in this way or feel it so acutely, but since it's a fact of life, we almost never do healing work on it. While frustration isn't a bad thing per se, having it happen often or mounting up fast, can be a serious energy drain.
So start dealing with any left over frustration by using EFT as a road to inner peace.
Old frustration
Even though I'm still frustrated about this, I choose to let go
Even though I'm still frustrated about situation X from the past, I choose to let go
Even though I still feel frustration when I think about situation X, I choose to let go
Even though I still feel frustration when I think about person X, I choose to let go
Even though I still feel frustrated about my past, I choose to be at peace
Allowing mistakes
Even though I'm often frustrated with myself, I choose to be kind
Even though I'm often frustrated with others, I choose to be kind and forgiving
Even though I'm often frustrated with institutions, I choose to be at peace
Even though I'm often frustrated in traffic, I choose to be at peace
Even though I'm often frustrated at work, I choose to be at peace
Even though I'm often frustrated with administration, I choose to be at peace
Even though I'm often frustrated with situation X, I choose to be at peace
Even though I'm often frustrated with person Y, I choose to be at peace
Even though I'm still frustrated about situation X from the past, I choose to let go
Even though I still feel frustration when I think about situation X, I choose to let go
Even though I still feel frustration when I think about person X, I choose to let go
Even though I still feel frustrated about my past, I choose to be at peace
Allowing mistakes
Even though I'm often frustrated with myself, I choose to be kind
Even though I'm often frustrated with others, I choose to be kind and forgiving
Even though I'm often frustrated with institutions, I choose to be at peace
Even though I'm often frustrated in traffic, I choose to be at peace
Even though I'm often frustrated at work, I choose to be at peace
Even though I'm often frustrated with administration, I choose to be at peace
Even though I'm often frustrated with situation X, I choose to be at peace
Even though I'm often frustrated with person Y, I choose to be at peace
Quickly releasing frustration
Even though I feel frustrated, I quickly let go
Even though I feel frustrated, I choose to see the bright side
Even though I feel frustrated, I choose to see the humor
Even though I feel frustrated, I choose to be relaxed
Even though I feel frustrated, I choose to smile
Even though I feel frustrated, I choose to release all frustration
Even though I feel frustrated, I quickly let go
Even though I feel frustrated, I choose to see the bright side
Even though I feel frustrated, I choose to see the humor
Even though I feel frustrated, I choose to be relaxed
Even though I feel frustrated, I choose to smile
Even though I feel frustrated, I choose to release all frustration
A less frustrated life
Even though it's easy to find sources of frustration, I choose to be laid back
Even though it's easy to find sources of frustration, I choose to be kind
Even though it's easy to find sources of frustration, I choose to be full of humor
Even though it's easy to find sources of frustration, I choose to be full of laughter
Even though it's easy to find sources of frustration, I choose to be at peace
Even though it's easy to find sources of frustration, I choose to be joyful
Even though it's easy to find sources of frustration, I choose to be happy
Even though it's easy to find sources of frustration, I choose to search for the silver linings
Want to chat about dealing with frustration? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
Dear People,
Today I'm writing some EFT sentences to help with feeling safe. A lot of times life can throw us curve balls that make us fear or worry and some of us have gone through traumatic situations that have threatened our natural feelings of safety. A lot of times people try to feel safe by imposing rules or trying to control themselves or others, but this doesn't work long term. When the rules or control eventually breaks, the fear comes back a hundred fold. It's important to create safety by knowing that you are strong enough to deal with whatever life throws at you, can call in help and support and find a way to heal.
So start dealing with conflict today by using EFT as a bridge to understanding and compromise
Today I'm writing some EFT sentences to help with feeling safe. A lot of times life can throw us curve balls that make us fear or worry and some of us have gone through traumatic situations that have threatened our natural feelings of safety. A lot of times people try to feel safe by imposing rules or trying to control themselves or others, but this doesn't work long term. When the rules or control eventually breaks, the fear comes back a hundred fold. It's important to create safety by knowing that you are strong enough to deal with whatever life throws at you, can call in help and support and find a way to heal.
So start dealing with conflict today by using EFT as a bridge to understanding and compromise
Letting go of rules
Even though I want people to follow the rules so I'm safe, I choose to be safe regardless
Even though I want rules create fake safety, I choose to find true safety without rules
Even though I want to put conditions on my safety, I choose to be unconditionally safe
Even though rules make me feel safer, I choose to be unconditionally safe
Letting go of control
Even though I want to control myself, I choose to feel safe with myself
Even though I want rules create fake safety, I choose to find true safety without rules
Even though I want to put conditions on my safety, I choose to be unconditionally safe
Even though rules make me feel safer, I choose to be unconditionally safe
Letting go of control
Even though I want to control myself, I choose to feel safe with myself
Even though I want to control my emotions, I'm always safe to express myself
Even though I want to control my behavior, I'm always safe to be me
Even though I want to control my pain, I choose to let go safely
Even though I want to control my environment, I'm always safe
Even though I want to control others, it's safe to let everybody be their best selves
Even though control makes me temporarily feel safer, I choose to be unconditionally safe
Even though I can't control life, I can choose how I respond to it
Even though I can't control life, I can choose how I deal with issues
Even though I can't control life, I can choose how I respond to it
Even though I can't control life, I can choose how I deal with issues
Letting go of trauma
Even though I felt unsafe with X in the past, I choose to reclaim true safety
Even though I felt unsafe during situation Y in the past, I choose to reclaim true safety
Even though I feel unsafe, I choose to reclaim true safety
Even though I lost my safety, I choose to reclaim it completely now
True safety
Even though it's easy to find fake/temporary safety, I'm strong and powerful within myself
Even though I feel I need rules, I choose to feel safe in my strength to deal with myself/others/life
Even though I feel I need control, I choose to feel safe in my strength to deal with life
Even though I might experience dangerous things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I can always call for Heavenly help
Even though I might experience difficult things in life, I can find somebody to help me
Even though I don't know how it feels, I choose to experience true safety
Even though I don't know how to create it, I choose to create true safety
Want to chat about dealing with how to feel safe? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
True safety
Even though it's easy to find fake/temporary safety, I'm strong and powerful within myself
Even though I feel I need rules, I choose to feel safe in my strength to deal with myself/others/life
Even though I feel I need control, I choose to feel safe in my strength to deal with life
Even though I might experience dangerous things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I can always call for Heavenly help
Even though I might experience difficult things in life, I can find somebody to help me
Even though I don't know how it feels, I choose to experience true safety
Even though I don't know how to create it, I choose to create true safety
Want to chat about dealing with how to feel safe? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!