Dear People,
A lot of people want to give themselves back the freedom of expression. Often we learn to limit ourselves, not accepting or allowing our natural feelings (anger, sadness, frustration, disappointment_ or not allowing our natural gifts (creativity, leadership, talents). So today I'm writing some affirmations on how to be able to open those pathways to expression.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I choose to express myself
I choose to express myself joyfully
I choose to express myself completely
I choose to express my difficult emotions
I choose to express my anger
I choose to express my sadness
I choose to express my disappointment
I choose to express my frustration
I choose to express my jealousy
I choose to express my hurt
I choose to express my upset
I choose to express my emotions
I choose to express my upset
I choose to express my joy
I choose to express my love
I choose to express my happiness
I choose to express my interest
I joyfully express my creativity
I joyfully express my gifts
I joyfully express my talents
I create the space to express myself
I take the time to express myself
I enjoy expressing myself
I love expressing myself
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online
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