Dear People,
Some days it's hard to stay cheerful, as life seems to conspires to kick us when we are down. Sometimes it just seems that we are stuck in a rut or only going through difficult times. Cheerfulness is a way to bring back joy, openness and energy into our lives. Sometimes when we don't have anybody able to cheer us up, we need to do it for ourselves!
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I choose to find something cheerful about my day
I choose to cheer myself up
I choose to cheer myself on
I can always see the cheer in myself
I can always see the cheer in others
I can always see the cheer in life
I choose to be cheerful
I choose to be cheerful in the face of the difficulties
I choose to be cheerful during difficult times
I believe in the power of cheerfulness
I experience the power of cheerfulness (daily)
I embrace the power of cheerfulness
I embody the power of cheerfulness
I am a source of cheerful actions
I am a source of cheerful thoughts
I am a source of cheerfulness
I am always in good cheer
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page or watch the past Instagram Live about affirmations. You can also share your affirmation stories in the practice or by e-mail.
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