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Thoughts on Healing: Blessing your Day

By  Rianne Collignon     June 23, 2015    Labels:,, 

Dear People,

Life can be busy and frustrating and it's often very simple to complain and focus on the negative. So, for today I thought I'd discuss blessing your day. It means accepting what comes to you that day, taking the good and releasing the bad. If you do it now and again you will start seeing a lot more smiles, including your own.

Reasons for blessing your day
Well, why not? Why not share blessings with yourself and others? Why not create smiles, positivity and joy? It's hard to do it every day, because we are human. We like to complain now and again. It's easier to keep the focus on ourselves instead of on others, even though we are all connected.

Blessing your day is a sure fire way to get out of your funk and to start energy flowing again. It's a great way to rebalance and refocus and a great gift to yourself and others.

Blessing your day exercise:

The Do's:
  1. Gratitude, be grateful for everything that is there today. For your bed, for your breakfast, for the people you meet, for the things you are able to do... etc.
  2. Kindness, be kind to yourself and others. Smile to yourself in the mirror while brushing your teeth, smile at others in the street or in traffic and to your co-workers
  3. "Small" Acts of Service, help others out with tasks or ask if they need a hand. It might feel small for you but it might make a difference in somebodies life.
  4. Bless everybody, consciously give out the intention that you wish good to happen (don't forget to include yourself). 
  5. Bless all situations, even those you find difficult or annoying
The Don'ts:
  1. Don't complain, if you hear yourself speak negatively change the subject while silently blessing the mess.   
  2. Don't worry. If you start getting anxious, bless the situation and let it resolve
It sounds simple but it's harder to do then you think. However, even doing it for a few hours will allow you to move into a more positive and gentle way of living so it's very much worth it.

Want to share your experience or discuss this exercise? Post a message on the blog, Facebook Fan Page, e-mail me or discuss it with me in the practice.

About Rianne Collignon

Psychic Healer Rianne Collignon writes blog posts to help you achieve your Flow of Miracles. It’s her mission to help people remember their birthright: A happy healthy growing soul. Creating more self awareness, joy and spiritual growth is her passion.

She loves being a teacher and giving clear exercises to help you grow. Besides this blog, she offers a multitude of free tools for spiritual souls on YouTube and Instagram (including Live Sessions).

She has developed her own unique healing technique True Unity to help people find their authentic voice, remove obstacles and step into a new level of healing. You can work with her 1 on 1 by requesting a free intake at https://www.flowofmiracles.com, if you love group work sign up for a workshop/seminar or join the online Circle of Light.

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