Dear People,
Anger is an emotion we all struggle with sometimes. While it's a useful signal that something needs to change, sometimes we can't seem to let go of it, even if we want to move past a situation, a transgression or want to forgive a person. EFT is wonderful in letting go of these emotions and cleansing your energy field. Even if you think you aren't angry anymore, it can pay off to work through old situations to see what can be freed. You might surprise yourself.
Anger is an emotion we all struggle with sometimes. While it's a useful signal that something needs to change, sometimes we can't seem to let go of it, even if we want to move past a situation, a transgression or want to forgive a person. EFT is wonderful in letting go of these emotions and cleansing your energy field. Even if you think you aren't angry anymore, it can pay off to work through old situations to see what can be freed. You might surprise yourself.
Releasing old anger
Even though I'm still angry about my past, I choose to forgive and move on.
Even though I'm still angry with person X, I choose to forgive and move on.
Even though I'm still angry about my past, I choose to forgive and move on.
Even though I'm still angry with person X, I choose to forgive and move on.
Even though I'm still angry about what happened with Y, I choose to forgive and move on.
Even though I still feel X was unfair, I choose to forgive and move on.
Even though I still feel old anger, I choose to release it and move on.x
Unresolved anger
Even though I have unresolved anger, I know I have to learn the lesson and move on.
Even though I don't want to let go of my anger, I know I deserve peace.
Unresolved anger
Even though I have unresolved anger, I know I have to learn the lesson and move on.
Even though I don't want to let go of my anger, I know I deserve peace.
Even though I know situation X isn't resolved, I can choose to let of my anger.
Even though I don't know how to resolve situation X, I can choose to let go of my anger.
Even though I don't want to forgive, I can choose to let go of my anger.
Even though I don't want to process my anger, I choose to do so anyway.
Even though I don't want to move past my anger, I choose to do so anyway.
Understanding anger
Understanding anger
Even though I'm irritated by small things, I take steps to make sure they don't grow.
Even though I'm only irritated, I deal with it in an appropriate way.
Even though I'm frustrated, I let go and move towards a solution.
Even though I don't like feeling anger, I accept that my boundary has been breached.
Even though feeling angry might temporarily feel good, I know that I need to let go of my anger.Even though anger might feel good, I know keeping my anger is harmful so I let it go.
Even though anger can be painful, I choose to understand the lesson and move on.
Even though anger might be upsetting, I choose to learn from my anger.
Stuck in angry feelings that keep you from moving forward? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
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