Dear People,
Pain should be a healthy signal that something isn't right for us or that something needs to be resolved. However, a lot of people try to suppress painful feelings because they don't want to deal with them. So they stay in painful relationships and situations or continue ignoring painful issues. Confronting your pain isn't a happy joyful thing, but it becomes easier if you do it more often and the results are worth it. Solving your pain will grant you great happiness, ease and peace in your life. So, today I've made some EFT sentences to help with confronting pain.
Pain as a healthy signal
Even though I feel painful feelings, I choose to acknowledge my pain.
Even though I have painful thoughts, I choose to acknowledge my pain.
Even though I feel uncomfortable, I choose to acknowledge my pain.
Even though I rather run from my pain, I know I should process this healthy signal.
Confronting pain
Even though I just want to ignore this pain, I know I have to confront it.
Even though I just want to run from my pain, I know I'm responsible for learning the lesson.
Even though the pain feels overwhelming, I know I can deal with this pain.
Even though I don't see a solution for this pain, I'm willing to listen to myself.
Even though I don't know a solution for this pain, I'm willing to search for one.
Working through pain
Even though I have this painful feeling (disappointment, sadness, anger etc.), I choose to acknowledge and let go.
Even though I have this painful feeling, I choose to forgive myself.
Even though I have this painful feeling, I choose to forgive everybody.
Even though I would like to bury this pain, I choose to work through it.
Even though I would like to hide this pain, I choose to open my heart and mind.
Even though my ego might keep me from acknowledging this pain, I choose to align myself with my highest good.
Stuck in painful feelings that keep you from making healthy choices or moving forward? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
Pain should be a healthy signal that something isn't right for us or that something needs to be resolved. However, a lot of people try to suppress painful feelings because they don't want to deal with them. So they stay in painful relationships and situations or continue ignoring painful issues. Confronting your pain isn't a happy joyful thing, but it becomes easier if you do it more often and the results are worth it. Solving your pain will grant you great happiness, ease and peace in your life. So, today I've made some EFT sentences to help with confronting pain.
Pain as a healthy signal
Even though I feel painful feelings, I choose to acknowledge my pain.
Even though I have painful thoughts, I choose to acknowledge my pain.
Even though I feel uncomfortable, I choose to acknowledge my pain.
Even though I rather run from my pain, I know I should process this healthy signal.
Confronting pain
Even though I just want to ignore this pain, I know I have to confront it.
Even though I just want to run from my pain, I know I'm responsible for learning the lesson.
Even though the pain feels overwhelming, I know I can deal with this pain.
Even though I don't see a solution for this pain, I'm willing to listen to myself.
Even though I don't know a solution for this pain, I'm willing to search for one.
Working through pain
Even though I have this painful feeling (disappointment, sadness, anger etc.), I choose to acknowledge and let go.
Even though I have this painful feeling, I choose to forgive myself.
Even though I have this painful feeling, I choose to forgive everybody.
Even though I would like to bury this pain, I choose to work through it.
Even though I would like to hide this pain, I choose to open my heart and mind.
Even though my ego might keep me from acknowledging this pain, I choose to align myself with my highest good.
Stuck in painful feelings that keep you from making healthy choices or moving forward? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
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