Welcome at Flow of Miracles

Dear People,

We all want love in our lives, but often it can become a source of disappointment, pain and anger. We expect too much or too little from those we love or we have trouble showing our own love in healthy ways. If you recognize yourself in this, time to do some EFT today to help yourself. 

EFT sentences on accepting love
Even though I don't feel worthy, I choose to accept love.
Even though I feel I should be more/do more, I deserve love.
Even though I have trouble accepting compliments, I deserve love.

EFT sentences on love and expectations
Even though I feel upset I didn't receive X from Y, I accept Y completely
Even though I feel Y let me down, I am willing to love and forgive Y
Even though I feel I do more for Y then I for me, I choose to love Y and balance our relationship
Even though I can have high expectations for myself and others, I choose to have healthy expectations

EFT on relationships and love
Even though I might have made mistakes in the past, I choose to learn my love lessons
Even though my past love life might be painful, I choose to learn and move on
Even though I have unhealthy love patterns, I choose to find a great partner
Even though I might have trouble letting go of a past partner, I chose to move forward towards a healthy love life
Even though I'm angry with my partner, I choose to solve problems in a healthy way
Even though it's tempting to want to change my partner, I accept my partner
Even though it's easy to see only the best parts of my partner, I choose to see all of my partner

Feel free to leave a comment on the Blog, Facebook Fan Page or to talk to me in the practice about love.

Dear People,

I've already wrote a bit about How I work with Crystals, but today I wanted to write a bit about the why and give you some ideas on how you can work with them yourself. Please don't think you need to spend a fortune on crystals to work with them. Take your time to see what works for you and don't hesitate to try to use other rocks or even pieces of wood for vibration work.

Why I work with Crystals
I have been attracted to crystals from a young age. While I don't really like to wear jewelry, somehow natural stones always would give me a warm fuzzy feeling. I also loved mineral clusters as they are very pretty. I can remember wearing tiger eye as a young child as one of my friends gifted it to me as a birth stone and to help with my asthma.

I still find stones one of the easiest ways to do intention work and vibration work with as they will retain a lot of energy, help with their own energy and are easy to use.


Picking the right Crystals
A lot of people will read up on what certain crystals do, but I believe in first picking with your heart, intuition and soul. Check out what crystal seems to call your name, see what makes you feel comfortable or happy and only after that pay attention to what other people have used that particular crystal for: it will very likely teach you something about yourself. Else you might select crystals that you think will work for you - when in fact they won't.

The opposite is also true: crystals that repulse you probably have something to teach you as well. Their energies might clash with yours, it might be something you can't accept yet or that you are afraid to let into your life.

Crystal Tips
Naturally, the easiest thing to do is to just wear your crystals.
However, there is a lot more you can do with them like:

• Place them in your water bottle (make sure they are non toxic) or near your water for a boost
• Place some in a bowl near your couch so you can touch them while you watch TV or talk with friends
• Place some in the hallway near your shoes
• Place some under your pillow or near your head while you sleep or under the bed
• Set some next to your work area to heal or clear your head 
• Choose a crystal in a massage shape for hand, foot or face massage
  

Crystal Exercise: Making a Crystal Pouch or Grid
When you have an intention you want to work with or goal that you want to accomplish, it's fun to work with crystals. You can of course choose only one specific crystal, but you can also make a pouch or Grid and use combined crystal energies for more effect.

A pouch is meant to be worn, but if you feel uncomfortable wearing many crystals, making a grid is a good alternative. A Grid can be placed on any surface, but for maximum effect please place it somewhere you can see it often or can be near it.

Selecting your crystals for a pouch or grid is easy: follow your intuition, read up on crystal meanings and see what works for you. I recommend 5 crystals maximum in a pouch (else it isn't comfortable to wear) and as many as you can fit comfortably in your grid. I like to form geometric symbols with my grids, but you can use any formation that you want.

Once you have finished your pouch or grid, reiterate your intent or goal while holding your pouch or when you are near your grid. Repeat this at least once a week (but preferably daily) until you are satisfied with the results or want to make changes. Be sure to thank all energies that have helped you before emptying a pouch or when you reconfigure your grid.

Crystal Exercise: Chakra Balancing
I wrote an article about how to balance chakras using affirmations, but using crystals is also an easy and fast way to help balance yourself. I have a chakra Pouch featuring the 7 main chakras with them etched on the crystals, but you can also select crystals that you feel fit your chakras best.

One of my favorite ways to work with my pouch is to draw the stones to see what chakras need crystal aid the most. I link them to area's that I'm working on in my life so I can see what is going on and might need reconsidering.

Example:

I draw my 7 crystals as follows: 3rd Chakra, 7th Chakra, 5th Chakra, 4th Chakra, 6th Chakra, 2nd Chakra, 1st Chakra.

Right now, it feels like my will is weaker then usual, it's hard for me to keep myself motivated. I'm rechecking what needs to be done in my life and what's really important to me. Especially with the 7th Chakra as the second draw it's important I stay on my Soul's path and keep in touch with my Guidance. It's obviously also important to keep my own voice (5th) while staying in touch with my feelings (4th). However, there seems to be a good solid base with my intuition (6th), gut feeling (2nd) and stability (1st Chakra).

Want to share what you do with your crystals? Post a message on the Blog, Facebook Fan Page or talk to me in the practice!