Dear People,
I always do an intake to discuss which healing focus I would recommend. A focus is always positive: it's where we want to go and what energy we'd like to see. Sometimes it's very clear what the focus should be, but sometimes I offer multiple options. Today I want to talk about how I choose a healing focus and why I sometimes offer choices.
Broad vs narrow focus
There is no good or bad, but since a session has a healing limit, it's interesting to talk about what difference a healing focus can make. A lot of people think that the time limit is what defines how much can be healed, but the actual limits is how much my clients energy system can handle. So what does it mean to choose a broad or a narrow focus?
I will be using an example to highlight the benefits and drawbacks.
For example: a client comes to me for a physical problem. Underlying the problem where some old child hood patterns, so we could choose Inner Child as a focus, to heal those and expect physical relief, more energy, more creativity and passion and a bit of wonder. During the session, other Inner Child wounds might pop up, allowing for other area's of her life to also be healed. Since this focus is broader than only the problem, that means that were have a wider range of results.
We could also have chosen a focus based on the problem only, like for example "Healed Problem". We might have found other underlying causes if those existed besides the childhood patterns, but we wouldn't have had extra results. So in this case, the focus is more narrow, the results are more narrow, but, it's likelier we would clear the problem in one session if healing only the childhood problems wasn't enough to change the energy sufficiently.
The broader the focus is, the more likely it is you'd get additional benefits, but also the likelier it is that we can't heal deeply enough to solve the problem completely. Sometimes a problem is just tied to one thing only, but sometimes it's a web of different issues that all need to be healed.
Based on our intake, I tend to choose a focus that has a large chance (70% and up) to resolve the initial problem people asked me to help heal. That means it's rare for me to need a second session. Sometimes I do in case of additional resistance popping up, sometimes our session got too broad anyway during the healing (when painful things pop up I won't shy away from healing them, even if we didn't discuss it in the intake) and even more rarely sometimes the energy body of the client can't handle too much healing at once.
Let me define your focus
A lot of times people want to tell me what to heal, but we don't always know what's really the underlying cause or causes. I use my gifts to find out what they are. Sometimes they resonate a lot with people during the intake, sometimes they are surprised.
Surprises tend to come when the main issue is in a past life, family pattern or subconscious behavior. Sometimes that means people have already healed on the mental or emotional levels and are stuck in deeper layers, sometimes it means that they just aren't aware of what also is influencing their behavior.
So don't worry if you don't know if you need a Healing or a Reading or if you don't know how to resolve things. That's my job. And why I schedule time to discuss things with you during an intake. I prepare all my intakes so I can listen to what's going on and notice how your energy field is behaving.
Why there is sometimes a choice
Problems can almost always be solved in different ways. I tend to choose the broadest focus that still has high likelihood to have additional benefits, but sometimes I can see two clear ways forward. For example, I had a client who was interested in building her own business.
One focus would be: flourishing <business name>, in which case the expected results would be more clients, more money and more joy. It would focus on blockage moving forward, choices to be made in the near future and how to navigate the business for the coming months.
However, this client was also a bit of a workaholic and there were some issues with balancing work load, making sure healthy boundaries were set and some other more personal issues. So the other focus could be: balance. In which case, the expected results would be: better work/life balance, better health and more joy. It would focus mainly on personal growth and how to be the best business owner to yourself and your clients. This would in turn, also lead to more clients and more money, but slower compared to the first path.
Neither focus would be wrong, but the expected results would differ, due to where we'd put the emphasis on healing. Would it be based on growing the business or growing yourself. Would be it based on success or based on balance. It's up to the client what is the right path forward, but often, the second choice comes back around one way or another. If Flourishing is the focus, balance will become a topic after a while, because nothing can grow without limits. If Balance is the focus, then flourishing will ultimately follow.
I will write more in a new blog post on how intakes work and why I choose to work with them. If you are wondering if I can help you, just ask me for a free intake. If you have another question for me send me an email or talk to me through the socials by leave a comment on my Blog, Facebook Fan Page or on Instagram.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I connect to my highest vibration
I raise my vibration
Dear people,
The spiral is a wonderful healing tool to work with, both in what we can accomplish for ourselves, but also in what happens when things go wrong. In English, spiraling can both mean: decrease or deteriorate continuously as well as showing a continuous and dramatic increase. I've written before on using the Spiral in walking meditation, but today I want to write some more about the spiral as a healing tool.
Why a healing spiral?
Most of the time, people like their growth to be a continuous line trending upward. While I can understand why that's ideal, that's hardly realistic. That would mean that we only take steps forward and our lives continuously improve at the same rate.
After discussing this, people often talk about how life has it's ups and downs, and then draw a line which dips now and again, but in the end rises higher and higher. That's more realistic than the always upwards trending line. Sometimes we take a step back and then 2 forward, sometimes we are stuck in a dip for a long while, but in the end, we achieve more then we had in the beginning.
What it doesn't show is how healing builds upon healing and pain builds upon pain. It's no wonder we call it 'spiraling' when we talk about mental health. When we can't stop a negative thought, it will often generate another and another and another until we hit rock bottom. Breaking that spiral is so important. At the same time, if we are healing, building positivity upon positivity, we will reach higher and higher. That often means we reach higher and higher levels of healing. Of course that means we regularly revisit earlier themes which sometimes means people mistakenly think they make no progress or fear that they are stuck in a loop.
Why use a healing spiral?
If you know that healing and growth moves into a spiral, you can use it in your healing practice to increase healing as well as speed it up. Who doesn't like speeder results? It means meeting yourself where you are at, but also increasing your own healing potential.
You can also use spirals to get to the core of issues or to manifest things outward. Spirals are found in nature, making it easier to meditate with this symbol. Of course spirals also feature in sacred geometry. So there are many ways in which you can connect to spirals and have them help you.
Some ideas to use a spiral
Here are some ideas on how to use a spiral:
- Meditate with a spiral object like a seashell, a snail etc.
- Walk a spiral inwards with a reflection question
- Walk a spiral outwards with a manifestation focus
- Trace or draw spirals
- Use a piece of rope, string or a necklace to make a spiral
Exercise: Healing Spiral
- Take around 10-15 minutes for this exercise
- Choose a healing theme (for example: physical health, assertiveness, acceptance)
- Gently close your eyes
- Breathe in and out until you feel comfortable
- Visualize a spiral staircase standing right before you
- Your staircase is filled with light and healing
- Set your foot upon the first step - breathe in and out - and access the healing available
- Gently ascend upwards to the next level
- Ask for the lesson or gift at this stage of healing
- Breathe in and out - and access the healing available
- Repeat until you feel you are at the highest level of healing for yourself
- Extend gratitude towards yourself
- Gently open your eyes, drink a bit of water and do some grounding
If you want to share your experience with healing spirals or my exercises, you can email me, post a comment here on the blog or send me a message on the Facebook Fan Page or on Instagram.