Dear People,I love the energy of ease - of things just moving forward easily, effortlessly and joyfully. Yet, often it's really hard to find that energy. We try to push the envelope and move things along quicker or we spend our energies on the wrong things or on distractions. We lament that we aren't moving forward or that life is so hard and so difficult. If that's you, it's time to
Dear people,I love Self Care, because self care is self love. For a lot of people it's really hard to take the time to take care of themselves. Life can get really busy, you might feel obligated to take care of others first or of your household or just forget about your own needs. We tend to forget we can't pour from an empty cup and that we need to prioritize our own well being. If you re
