Freebies: Affirmations on Resilience

 

Dear People,

While it would be nice to always have an easy and comfortable life, often we need to work at making ourselves more resilient. We want to deal easily with the punches life throws us, learn our lessons, forgive ourselves and move on. It's also good to be able to acknowledge and trust in our own strengths.

I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up. 

 

Find your resilience by listening to the 5 minute Resilience Manifestation Meditation on my YouTube Channel.

Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).

 

I want a resilient body 

I build a resilient body 

I have a resilient body

I am physically resilient 

 

I want a resilient heart 

I build a resilient heart 

I have a resilient heart

I am emotionally resilient 

 

I want a resilient mind 

I build a resilient mind 

I have a resilient mind

I am mentally resilient 

I want to be resilient to worries

I am mostly resilient to worries

I am resilient to worries

I am easily resilient to worries

I want to be resilient to disappointment

I am mostly resilient to disappointment

I am resilient to disappointment

I am easily resilient to disappointment

 

I want to be resilient to stress

I am mostly resilient to stress

I am resilient to stress

I am easily resilient to stress

I want to be resilient to pain

I am mostly resilient to pain

I am resilient to pain

I am easily resilient to pain

 

I want to be resilient to setbacks

I am mostly resilient to setbacks

I am resilient to setbacks

I am easily resilient to setbacks

I accept my resilience
I build my resilience (every day)
I am growing more resilient (every day)

 

Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page or watch the past Instagram Live about affirmations. You can also share your affirmation stories in the practice or by e-mail.